Coaching & Pricing.

Custom programming. Choose your level of support.

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Program Support$99/monthCustom plan · Monthly callView Details

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Custom Program: Included
Program Adjustments: Not included
Additional work: $20/hour
20-Minute Calls: Once a month
Text Support: Advice on following the program as written
Response Time: Within 24 hours
Personal Video Review: Not included
Software Analysis: Not included
Velocity-Based Training Analysis: Not included
Advanced Training Strategies: Not included
Tool Tutorials: Not included
Exclusive Education Library: Not included
Nutrition & Supplement Education: Not included
Injury-Rehab Education: Not included

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Adaptive Coaching$150/monthUp to 3 adjustment hours · Calls every other weekView Details

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Custom Program: Included
Program Adjustments: Up to 3 hours per month
Additional work quoted separately
20-Minute Calls: Every other week
Text Support: Basic feedback and implementation support
Response Time: Standard support
Response timing agreed before starting
Personal Video Review: Basic technique feedback
Software Analysis: Not included
Velocity-Based Training Analysis: Not included
Advanced Training Strategies: Not included
Tool Tutorials: Not included
Exclusive Education Library: Not included
Nutrition & Supplement Education: Not included
Injury-Rehab Education: Not included

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RecommendedPerformance Coaching$225/monthWeekly adjustments · Weekly callView Details

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Custom Program: Included
Program Adjustments: Unlimited changes
Adjusted weekly
20-Minute Calls: Once a week
Text Support: Ongoing training feedback and accountability
Response Time: Standard support
Response timing agreed before starting
Personal Video Review: Detailed technique review
Software Analysis: Analysis results delivered by Peter
Velocity-Based Training Analysis: Not included
Advanced Training Strategies: Included
Tool Tutorials: Not included
Exclusive Education Library: Not included
Nutrition & Supplement Education: Not included
Injury-Rehab Education: Not included

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Full AccessComplete Strength System$350/monthAdjustments every 3 days · Two calls weeklyView Details

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Custom Program: Included
Program Adjustments: Unlimited changes
Adjusted every 3 days
20-Minute Calls: Twice a week
Text Support: Priority support and full accountability
Response Time: Within 5 minutes during scheduled training sessions
Within 4 coaching hours otherwise
Mon–Sat, 7 a.m.–10 p.m. Eastern
Personal Video Review: Detailed technique review and analysis
Software Analysis: Analysis results plus direct access to all analysis tools
Velocity-Based Training Analysis: Included
Advanced Training Strategies: Included
Tool Tutorials: Included
Exclusive Education Library: Form videos, technique tips, programming lessons, and further education
Nutrition & Supplement Education: Included
Injury-Rehab Education: Educational guidance
Not diagnosis or treatment

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Monthly online coaching packages and included support
Your Coaching At a Glance	A Clear Starting Point Program Support $99/month A custom plan and help putting it into practice. Ask About This Plan: Program Support	Room to Adapt Adaptive Coaching $150/month Personal programming with adjustments as your needs change. Ask About This Plan: Adaptive Coaching	Recommended Performance Coaching $225/month Weekly adaptation, detailed analysis, and consistent accountability. Ask About This Plan: Performance Coaching	Full Access Complete Strength System $350/month Priority training support, analysis tools, and exclusive education. Ask About This Plan: Complete Strength System
Custom Program	Included	Included	Included	Included
Program Adjustments	Not included Additional work: $20/hour	Up to 3 hours per month Additional work quoted separately	Unlimited changes Adjusted weekly	Unlimited changes Adjusted every 3 days
20-Minute Calls	Once a month	Every other week	Once a week	Twice a week
Text Support	Advice on following the program as written	Basic feedback and implementation support	Ongoing training feedback and accountability	Priority support and full accountability
Response Time	Within 24 hours	Standard support Response timing agreed before starting	Standard support Response timing agreed before starting	Within 5 minutes during scheduled training sessions Within 4 coaching hours otherwise Mon–Sat, 7 a.m.–10 p.m. Eastern
Personal Video Review	Not included	Basic technique feedback	Detailed technique review	Detailed technique review and analysis
Software Analysis	Not included	Not included	Analysis results delivered by Peter	Analysis results plus direct access to all analysis tools
Velocity-Based Training Analysis	Not included	Not included	Not included	Included
Advanced Training Strategies	Not included	Not included	Included	Included
Tool Tutorials	Not included	Not included	Not included	Included
Exclusive Education Library	Not included	Not included	Not included	Form videos, technique tips, programming lessons, and further education
Nutrition & Supplement Education	Not included	Not included	Not included	Included
Injury-Rehab Education	Not included	Not included	Not included	Educational guidance Not diagnosis or treatment
Your Next Step	Discuss Program Support	Discuss Adaptive Coaching	Discuss Performance Coaching	Discuss Complete Strength System

COMPLETE STRENGTH SYSTEM / $350 PER MONTH

Train Hard.
Understand Why.

Personal video analysis, every analysis tool, and an exclusive education library.

Form videos and technique tips
Programming lessons and tool tutorials
Velocity-based training analysis
Nutrition, supplements, and injury-rehab education

Ask About Full Access

Deadlift analysis showing joint angles and bar position

Focused Consulting.

A one-time meeting or short series for a specific training question. Scope and price agreed beforehand.

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In-Person Coaching.

Limited availability in Abbeville, Anderson, Greenwood, Due West, and Honea Path. Priced separately from online coaching.

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Coaching Details

Inquiries start a conversation. Fit, availability, and any extra charges are agreed before you commit.

The $99 plan supports following your program as written; adjustments cost $20/hour. The $150 plan includes three adjustment hours each month, with additional work quoted separately.

For the $350 plan, five-minute replies apply during training sessions scheduled with Peter in advance. Otherwise, the four-hour response clock runs Monday–Saturday, 7 a.m.–10 p.m. Eastern and pauses outside those hours. Detailed analysis follows your agreed review schedule.

I am not a doctor. Nutrition, supplement, and injury-rehab content is educational, not diagnosis or treatment. Follow your qualified clinician’s guidance for rehabilitation and return to training.

In Development: Software & Popular Programs